What I Eat in a Day | 3 Healthy Recipes скачать в хорошем качестве

What I Eat in a Day | 3 Healthy Recipes

I hope you guys enjoyed this video! My fitness Instagram account:   / fitnesswthalia   Main Instagram account:   / thaliabree   Breakfast Protein Pancakes: -1 banana -4 egg whites or 2 whole eggs -1 scoop of protein powder (4-5 tbsp) -Pinch of baking powder (OPTIONAL) -Fruit -Cinnamon Lunch Taco Salad: -Cherry Tomatoes -2 handfuls of Lettuce/Spinach -1/2 cup of beans (I used navy beans + warmed them up for 30 mins) -Carrots -4-5 tablespoons of salsa -1 Whole red pepper (I fried mine in olive oil on medium-low heat for about 5 mins) Dinner Cauliflower Fried Rice: http://www.homesweetjones.com/caulifl... Workout playlist: Banners-Shine A Light Disclosure-Omen (Dillon Francis remix) G-Eazy-Me, Myself & I (Dexter remix) G-Eazy-Calm Down (Clean version) Mura Masa-When U Need Me Mura Masa-Know Me Better Graze: https://www.graze.com Sweat with Kayla: http://www.kaylaitsines.com Free workouts: http://darebee.com (If you see this, what was your New Years Resolution?) Love you!! :) xoxo