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#HEALTHY

Tokwa (Tofu) and Kangkong stir fry is a budget-friendly dish yet loaded with the nutritional goodness of protein in Tofu and the Iron and fiber in Kangkong. Stir fries are made in various combinations and are popular in the Asia Pacific. Here is a Filipino version of a stir fry that is a popular dish and easy to make. INGREDIENTS: Good for 4 people Tokwa (Tofu) - 500 gms Kangkong (Water spinach) - Bunch Garlic - 5 cloves Onion - 1 medium size Calamansi Juice - 3 tbs Light Soya Sauce - 3 tbs Oyster Sauce - 3 tbs B Pepper Powder - 1/2 tsp Chili flakes - 1/2 tbs NOTE: Serve hot with steamed rice. ————————————————— Have you watched my new video yet ?  If not, watch it now, click on the link below.    • HEALTHY WHEAT FLOUR IDLY / गेहूं के आटे की...    And Don't forget to LIKE , COMMENT, SHARE & SUBSCRIBE to my channel https://www.youtube.com/channel/UC52-... Follow Me On Facebook : Easy&SimpleCooking   / sureshp3005   Instagram :  Easy&SimpleCooking  https://instagram.com/easysimplecooki... LinkedIn :    / suresh-palaniswamy-2aba77142   Khel.: https://khal.com/accounts/profile/sur... Pexel. : https://www.pexels.com/@suresh-palani... Khal:https://khal.com/#/ Music: