Method For Developing Kicking Speed Accuracy And Power скачать в хорошем качестве

Method For Developing Kicking Speed Accuracy And Power

Here is a video about how to generate speed and power through depth of impact and chambering techniques. The only way to predict and aim a kick is by looking at the knee and where it's pointed to. Hope this is helpful for some of you. I tried to break it down, but I know I could have done better. Tell me if anything was unclear or you have questions. Addition from a good Question in the Comments: Anyway, to be more specific. I took TKD's way of gaining power in the structure and beginning of a strong kick and combined it with Bruce Lee's Jun Fan JKD with his quick "No Chamber" foot snap/directness of movement. Then I found from other style of mine like Wing Chun and Bagua that twist and counter spiraling helps to maintain balance of the centerline and develops a clashing effect for a more powerful result. I discovered it doubles the impact of two energies coming together in it's center. In short, its the summary is Power came from TKD Speed came from Jun Fan JKD (Bruce Lee's JeetKuneDo) and increase speed and power came from me knowing the centerline theory and waist motion of counter spiraling energies found in Bagua and even Tai Chi