Dysregulation vs. Toxicity | Which One Is Really Happening? скачать в хорошем качестве

Dysregulation vs. Toxicity | Which One Is Really Happening?

Stop labeling your partner as "toxic" and start understanding the neuroscience of conflict. If you are a high-achieving leader who feels stuck in a cycle of dysregulation at home, this video is for you. We explore why traditional communication skills and "I statements" fail when your nervous system perceives a threat. In this episode, we’re breaking down the myth of the toxic partner. You aren’t fighting a narcissist; you’re fighting a disorganized survival system. I’ll walk you through the science of the "Bunker" (freeze response) and the "Seeker" (fight response), and why your "mirror neurons" might be preloading your fights before a single word is spoken. ✨ JOIN THE FREE 5-DAY BIOLOGICAL CONSENT CHALLENGE: Stop the death spiral and learn the 10-second reset to move from the basement to your Inner Sanctuary. 👉https://www.mind-fusion.com/tiny-chal... What You’ll Learn: 00:00 Introduction: The Myth of the Toxic Partner 00:53 Understanding Survival Systems 02:29 Interpersonal Resonance Explained 03:01 Case Study: Sarah and Marcus 05:12 The Regulation Era: Moving Beyond Communication 07:00 Practical Steps to Regulate Your Nervous System 08:30 The Resonance Buffer Technique 09:39 Boundaries and Biological Honesty 10:25 Invitation to the Biological Consent Challenge 11:26 Conclusion: Healing Disorganized Survival Systems Resources & Links: Work with Erica: https://mind-fusion.com Subscribe for Weekly Somatic Tools: https://www.mind-fusion.com/podcasts/... Follow on Instagram:   / ericadc75   Keywords & Tags (For the "Tags" Section) Primary Keywords: Relationship Nervous System Coach, Nervous System Regulation, Somatic Healing, Interpersonal Resonance, Polyvagal Theory in Relationships, Relationship Coaching for Leaders. Secondary Keywords: How to fix a toxic relationship, Vagus nerve exercises for couples, why do I shut down in arguments, seeker and bunker states, NLP for relationships, Erica Folk coaching. About Erica Folk Erica Folk is a Relationship Nervous System Coach, NLP Master Trainer, and the creator of the Inner Sanctuary™ Method. She helps high-achieving leaders move out of survival mode and into regulated, secure connections by addressing the biological roots of conflict.