Is Hypnosis Real? The Science, The Myths & The Mind with Michelle Walters скачать в хорошем качестве

Is Hypnosis Real? The Science, The Myths & The Mind with Michelle Walters

Source: https://www.podbean.com/eau/pb-gnuh6-... Hypnosis isn’t stage tricks and clucking like a chicken — it’s science-backed brain training that helps you get out of your own way. In this conversation, Michelle Walters explains how imagination, focus, and even AI can help us heal habits, fears, and confidence blocks. In this episode, Michelle Walters shares how she transitioned from a long corporate marketing career to becoming a clinical hypnotherapist after profound personal loss. She explains what hypnosis actually is (and isn’t), how it works in the brain, why it’s completely consensual, and how it can help with everything from phobias and sugar cravings to confidence and creativity. We also explore the intersection of intuition, wellness, and AI — including Michelle’s customizable hypnosis app that delivers personalized recordings in minutes. 07:38 What Is Hypnosis? The Brain Science Explained 12:55 Stage Hypnosis: Is It Real? 16:08 Meditation vs. Hypnosis 18:59 How Many Sessions Does It Take? 20:49 Bumblebee Phobia Breakthrough 27:13 Long-Term Habits & Trichotillomania 28:13 Hypnosis for Creativity & Growth 30:03 Self-Hypnosis & Between-Session Work 31:33 Introducing “Make My Hypno” App 35:15 Hypnosis, Intuition & “Woo-Woo” 39:12 Wellness & AI – Guardrails Matter 44:29 Custom Recordings & Sugar Cravings #HypnosisExplained #womenover50 #mindsetshift #selfgrowth #BoomerWomen #confidencebuilding #WellnessAndAI #creativeliving #overcomingfear #personaldevelopment