Summer weight Loss Routine with PCOD!! What I Eat in a Day for Hormonal Imbalance✨️ скачать в хорошем качестве

Summer weight Loss Routine with PCOD!! What I Eat in a Day for Hormonal Imbalance✨️

Summer Weight Loss Routine with PCOD | What I Eat in a Day | Realistic Indian Routine Struggling with PCOD weight gain and stuck weight loss? You're not alone! In today’s video, I’m sharing my full summer weight loss routine—from what I eat, morning drinks, meals, snacks, to lifestyle tips that genuinely help me manage my PCOD and hormones. This is my real and practical Indian routine with food that’s simple, homecooked, and PCOD-friendly. Summer is the best time to start your journey—hydration, fresh fruits, and lighter meals can really support your body and weight loss efforts. In This Video: – Intro: Why Summer is Great for Weight Loss – Morning routine with thyroid & coriander water – High-protein breakfast – Skincare & puffiness fix – Detox water & midday PCOD snack – Balanced lunch with beetroot raita – Evening snack idea – Healthy dinner (pulao with soya chunks) – Spearmint tea & night routine Some key tips included: – Why small meals help with PCOD – Benefits of coriander water, spearmint tea, beetroot, and more – How to eat mango the right way – Realistic weight loss-friendly lifestyle tips Let’s grow & heal together! Subscribe for more: @PariRathoree Comment below: What’s your fav summer food or habit? #PCODWeightLoss #WhatIEatInADay #SummerRoutine #IndianWeightLoss #HealthyEating copyright:All the content of this channel is made by channel owner pari Rathore,Do not copy or use any content without permission! Discrimination:The information provided on this channel and it's vedio is for general purpose only and should not be considered as a professional advice.Iam try to provide a perfect, valid,specific detailed information.I am not licensed professional so make sure With your professional consultant in case you need.All the content published in our channel is my own creativity. Keywords:pcos weight loss,pcos diet plan for weight loss,pcos diet for weight loss,pcod,how to lose weight with pcos,pcod weight loss,lose weight with pcos,pcos weight loss diet,weight loss,weight loss transformation,weight loss tips for pcod pcos,pcod diet plan for weight loss,exercise for pcos,weight loss tips,tips for pcos weight loss,losing weight with pcoskeywords:how to treat pcod,pcod,lifestyle changes to treat pcod,lifestyle changes for pcod,how to treat pcod,lifestyle changes to treat pcod,lifestyle changes to treat pcod/pcod,lifestyle changes to manage pcod and pcod,life style changes to cure pcod naturally,lifestyle changes for pcod,treat pcod,lifestyle changes to manage pcod,lifestyle change to cure pcod,tips to treat pcod,lifestyle to manage pcod