5-Minute Lazy Abs Workout | Lying Down Core Burn, No Equipment Animated Fitness скачать в хорошем качестве

5-Minute Lazy Abs Workout | Lying Down Core Burn, No Equipment Animated Fitness

5-Minute Lazy Abs Workout | Lying Down Core Burn, No Equipment Work your core without standing up with this 5-minute lazy abs workout. This lying down ab routine is perfect for busy days, low-energy days, or anyone who wants an effective core burn on the floor with no equipment. This faceless, animated follow-along workout is low impact, beginner friendly, and easy to follow with no talking. Just lie down, press play, and feel the burn 🔥 ✔ Lazy abs workout (lying down) ✔ Floor abs only ✔ No standing, no equipment ✔ Low impact & beginner friendly ✔ Quick 5-minute routine 💚 New 5-minute workouts every day 👉 Subscribe and train with ‪@StrongHer5Fitness‬ ⏱️ Workout Details Length: 5 minutes Equipment: None Focus: Abs / Core Style: Lying down, low impact, follow along ⚠️ Disclaimer This video is for general fitness purposes only. Always listen to your body and modify exercises as needed. #lazyabs #floorabs #lyingdownabs #abworkout #coreworkout #5minuteworkout #homeworkout #noequipmentworkout #animatedfitness #facelessfitness #strongher5fitness #shorts , #workoutzone , #workoutmotivation , #workoutmusic , #workoutsongs ,  #workoutvideos , #gymmusic , #workoutmusicmotivation , #exercisemusic , #joggingmusic , #trainingmusic , #musicforintensity , #musicforfitness , #workoutplaylists , #absorkoutmusic , #crossfitmusic , #endurancemusic , #powermusicworkout, #glutesworkout