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➡️ Trusted Source for GLP1: https://elliemd.com/reset Most people using GLP-1 are worried about one thing: “Am I losing muscle?” And honestly… that’s a valid concern. If you take a GLP-1 medication, barely eat, stop lifting heavy, and let your protein drop through the floor — yes, you can absolutely lose muscle and end up skinny fat. But that’s not a medication problem. That’s a strategy problem. In this video I break down: • Why muscle loss happens during aggressive fat loss • The real reason some people look flat and soft on GLP-1 • How heavy lifting protects lean mass • Why protein intake matters more than hunger • The role testosterone plays in recovery and muscle retention • How to use GLP-1 the right way if your goal is to look athletic — not just smaller GLP-1 lowers appetite. It does not replace stimulus. If you want to preserve muscle while losing fat, you need structure: Lift heavy. Eat high protein. Optimize recovery. Do that — and you won’t just weigh less. You’ll look rebuilt. If you’re currently on a GLP-1 (or considering one), drop a comment and let me know what your biggest concern is — muscle loss, strength, hormones, loose skin, something else? Let’s have an honest conversation about doing this intelligently. If you’re considering your own reset: I recommend EllieMD to get started with GLP-1s and hormone support. They connect you with licensed physicians, handle everything compliantly, and work with trusted pharmacies. 👉 Start here: https://elliemd.com/reset ******************************* The music in this video is licensed through Epidemic Sound. This description contains affiliate links as part of the Amazon Associates Program and/or other affiliate partnerships which means if you click through and make a purchase I get a small commission. I only recommend products I love!