SHIFT's Best Of The Week 06/18/23 with Adam Paterson скачать в хорошем качестве

SHIFT's Best Of The Week 06/18/23 with Adam Paterson

A summary of the best clips and most important topics we covered and talked about on this week's podcast - Floor Twisting Progressions and Overcoming "Twisties" with Adam Paterson: 00:00 Why Teaching Rec will help you become the Best Elite Coach. 01:06 How to Master Visual Awareness and Head Position in Twisting. 02:13 Unlock Technical Brilliance: The Art of segmentation 03:42 The Power of Basics: Developing Fundamental Skills for Twisting in Floor Acrobatics. 04:53 Coached the Cause, Not the Effect. 05:56 Overcoming Mental Blocks. Thank you for watching! Please subscribe and click the like button to support SHIFT’s channel:    / shiftmovementscienceandgymnasticseducation   → Visit our website: https://shiftmovementscience.com/ → Check out our podcast: https://shiftmovementscience.com/thes... → Join SHIFT’s email newsletter: https://shiftmovementscience.com/ → Join our online gymnastics education and networking platform, The Hero Lab: https://shiftmovementscience.com/theh... → Browse SHIFT’S free resource library: https://shiftmovementscience.com/free... → Visit the SHIFT store: https://shiftmovementscience.com/thes... _________________________________________________________________ → Social Media: Instagram:   / shift_movementscience   Twitter:   / shift_mvmtsci   YouTube:    / @shiftmovement   Facebook:   / hybridperspective   → About SHIFT: Hey, my name is Dave Tilley. I was a collegiate gymnast and have been coaching gymnastics for 15 years. I work as a Sports Physical Therapist, Strength and Conditioning coach, and optional gymnastics coach in Boston MA. I’m also really fortunate that I get to travel the world and teach about performance and sports medicine concepts. I started SHIFT in 2013 with one goal. Help people change the lives of athletes they work with. _________________________________________________________________ #gymnast #gymnastics