Motherhood Woke Me Up: Sensitivity, Sobriety & a Defining Awakening скачать в хорошем качестве

Motherhood Woke Me Up: Sensitivity, Sobriety & a Defining Awakening

In this deeply honest episode, Gretchen chats with Leslie Medley about her initial resistance to labeling herself as a Highly Sensitive Person. However, after becoming a mother, she realized her sensitivity is a gift and started to prioritize her limits after going completely substance-free. She uses somatic healing and breathwork to become unshakeable despite the overstimulation that comes with parenting a toddler. It was when Leslie reconnected with her biological mother, who had been in recovery for many years, that she started to realize and understand the disease of alcoholism. Leslie also shares a deeply intimate moment with us about what she refers to as her "grand awakening/aha/throw me to my knees/this is it" moment, where she decided to break the generational cycle of substance abuse and abortion upon realizing she was pregnant. Leslie shares how she had an abortion scheduled, and God woke her up to stop the generational cycle of substance abuse and abortion. Thankfully, she never followed through with her abortion, and Leslie remains substance-free to this day. Leslie Medley is a guide for the modern woman awakening to her power. Through Himalayan Kundalini, somatic healing, and embodied leadership facilitation, she helps women remember who they are beneath the conditioning — so they can live, lead, and love from their truth. If this episode resonated with you, I'd love for you to share it with someone who may benefit from hearing it, too. And if you're enjoying The Alcohol-Free HSP Podcast, it would be awesome if you could rate and review the podcast. This helps more people find these conversations around sensitivity and start their own wellness journey to living alcohol-free. Don't forget to subscribe so you never miss an episode, and feel free to share on social media and tag me. I'd love to hear your thoughts and connect with you deeper. https://thealcoholfreehsp.com/ ⁠