CC字幕【仰式入門教學#6】划手換氣、踢水整合，手腳動作配合更輕鬆！｜皓鈞游泳課堂Backstroke for Beginner, Ethan Swim скачать в хорошем качестве

CC字幕【仰式入門教學#6】划手換氣、踢水整合，手腳動作配合更輕鬆！｜皓鈞游泳課堂Backstroke for Beginner, Ethan Swim

仰式入門系列的完結篇！我們把划手時肩膀轉動的聯合動作練熟，再配上換氣呼吸時機的掌握，最後在水中加入踢水整合，就能輕鬆游出漂亮的仰式嘍！ ✔︎馬上追蹤皓鈞頻道，開啟🔔通知：https://bit.ly/2y8smTm #仰式划手 #仰式踢水 #仰式換氣 更多教學影片，每週六，晚上７點更新！ 上一集    • CC字幕【仰式入門教學#5】浮板划手4步驟的分解練習，肩膀旋轉和呼吸的動作時機！｜皓...   下一集 敬請期待！ 自由式入門教學系列播放清單：https://bit.ly/3b6Sr48 ********* 你好，我是張皓鈞，美國認證的雙語游泳啟蒙講師、上海海馬皓鈞游泳教室創始人。我擅長從6個月到60歲各個年齡層的游泳教學，關注游泳訓練12年，我幫助超過1000位朋友解決恐水問題，並喜歡上游泳。如果你對游泳有什麼疑惑，或者想要靠游泳來減肥，我肯定能幫上你。 ✔︎ FACEBOOK：  / ethanzhang190   ✔︎ INSTAGRAM：  / ethanzhang190   EMAIL：ethanzhang190@outlook.com Swimming tutorials every week! Welcome to subscribe! Next episode Stay tuned！ LEARN to swim FREESTYLE series：https://bit.ly/3b6Sr48 ********* Hello, this is Ethan Haojun Zhang, Founder of Seahorse Swim Shanghai, American certified bilingual swimming instructor. I am good at swimming teaching for all ages from 6 months to 60 years old. focusing on swimming training for 12 years, I have helped more than 1,000 people solve the problem of afraid of water. If you have any questions about your swimming or want to lose weight by swimming, I can definitely help you.