Mountain Bike Ride After J-Pouch Surgery скачать в хорошем качестве

Mountain Bike Ride After J-Pouch Surgery

Riding a mountain bike again after ulcerative colitis. In this video I share my return to mountain biking after 30 years and J-Pouch Surgery and what it meant to rediscover the joy again. For years, ulcerative colitis took away the simple things — including the ability to enjoy outdoor activities like cycling and mountain biking. After J-pouch surgery and a long recovery journey, this moment represents something bigger than just getting back on a bike. It's a rediscovery of something I thought I had lost. If you're watching this while dealing with ulcerative colitis, considering J-pouch surgery, or recovering after surgery, I hope this video shows that a normal life can return. Subscribe to Pouch Heals: 👉    / @pouchheals   Read related blog posts on Pouch Heals: 👉 https://pouchheals.com My book (real lived experience, not medical advice): 👉 UK: https://amzn.eu/d/g9AEFeg 👉 USA: https://a.co/d/f5BnBZY You’re welcome to ask questions in the comments. I will do my best to respond to everyone. #ibd #bike #recovery #jpouchsurgery