Changing Sleep, Nutrition, and Activities to Feel Better - Chuck Ehrlich - LE&RN скачать в хорошем качестве

Changing Sleep, Nutrition, and Activities to Feel Better - Chuck Ehrlich - LE&RN

http://lymphaticnetwork.org Download presentation slides here: https://lymphaticnetwork.org/document... Changing Sleep, Nutrition, and Activities to Feel Better - Chuck Ehrlich We examine the ways that sleep, nutrition, and activity/inactivity influence well-being and pain in people with lymphedema and lipedema and suggest changes to help you feel better and reduce pain. Food suggestions align with expert recommendations for stress-fighting foods during the COVID-19 pandemic. Subscribe to our channel to get more videos like this one: https://www.youtube.com/user/Lymphati... Do you Have a Question for One of Our Experts: http://lymphaticnetwork.org/ask-experts/ Share this Video:    • Changing Sleep, Nutrition, and Activi...   JOIN THE FIGHT!: http://lymphaticnetwork.org/supportin... About Lymphatic Education & Research Network (LE&RN): Our Mission is to fight lymphatic disease and lymphedema through education, research and advocacy. We seek to accelerate the prevention, treatment and cure of the disease while bringing patients and medical professionals together to address the unmet needs surrounding lymphatic disorders. Facebook:   / lymphaticresearch