Mental Health Awareness Week | Day 1 | It's Mental Be (Introduction) | World Mental Health Day скачать в хорошем качестве

Mental Health Awareness Week | Day 1 | It's Mental Be (Introduction) | World Mental Health Day

For Mental Health Awareness Week this year I've decided to release a vlog everyday covering a different aspect of both my experience and recovery from an acute manic episode in 2016. Hopefully this will be somewhat informative at the very least and serve as a brief insight into my experience with mental health and psychosis specifically. Below is the introduction for the week, you'll have to excuse the poor over saturation of the piece - it looked ok on my laptop 😅 (also signal has been a real pooper today so been struggling with upload all day. Should be (in theory) 5pm approx release time moving forward. The contents is as follows: Monday : Introduction to the week and myself Tuesday : Brief overview of what happened to me and the incident specifically Wednesday : The effect on friends and family and how they found helping me with my recovery Thursday : What recovery looked like for me and the time span to feeling somewhat normal Friday : Facing Stigma Saturday : Education and the future Sunday : How I cope and manage my mental health now (plus any additional Qs) In any case, thanks for giving it a watch and hope to see you return for tomorrow's installment 😊! #WorldMentalHealthDay #MentalHealth #MentalHealthAwareness