Yorkshire campaign to tackle the “mental health” crisis starts with two words: mind wellbeing скачать в хорошем качестве

Yorkshire campaign to tackle the “mental health” crisis starts with two words: mind wellbeing

In this episode of the Yorkshire Business Podcast, Chloe Wallace sits down with Doncaster TEDx speaker and founder Hannah Dunn, creator of Mind Wellbeing. Hannah believes we will not break the “mental health” crisis through awareness alone. It starts earlier, at seed level, with prevention and with the language we use. Hannah explains why she wants to move away from the phrase “mental health” and towards “mind wellbeing”, why some popular approaches can feel reactive, and how small shifts like moving from “I am anxious” to “I feel scared” can change the way people connect, disclose and heal. You’ll also hear about Hannah’s two prevention models including for children aged 3 to 7, and Mind Wellbeing Champions for adults, built around practical tools for managing emotions, energy and everyday life. You can visit Hannah's website here: https://mind-wellbeing.com/about-us