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mid life intro

Welcome to Mid-Life Restorations! Join David and Jacki, a 53-year-old couple from Bangor, Maine, as we introduce our channel on Valentine's Day 2026. We're sharing our real midlife journey: restoring a fixer-upper investment property (a historic Victorian-style home bought for $1,000 as a tax-acquired property), transforming our health after major setbacks, and building a more peaceful, meaningful life together. In this intro video, we open up about: Our story: Married 6.5 years, together nearly 10, with our two chocolate Labs, Lacey and Emma. Health transformation: David lost nearly 100 lbs (from 277 lbs), reversed pre-diabetes (A1C from 5.8), dropped high cholesterol/blood pressure/anxiety meds—no more meds needed! Jacki (a nurse) shares research-backed tips for getting/staying fit in your 50s. Midlife fitness & wellness: High-protein diet (aiming 1g per lb ideal body weight), weekly meal prep, smart shopping (Sam's Club & local sales), supplements, and realistic "life hacks" for strength, energy, and mental health after 40/50. Home restoration & decor: David's 30+ years as a tradesman (tool reviews, guy stuff, day-in-the-life builds); Jacki's passion for interior design—creating cozy, clutter-free, welcoming spaces (like our $30 Facebook Marketplace fireplace from an old captain's house!). Upcoming content: Full reno series starting spring 2026 (new foundation, traditional design updates, before-and-afters), workouts, meal ideas, mindfulness/spirituality for balance, and honest hurdles (COVID setbacks, material costs doubling, town hoops). Why now: Midlife isn't decline—it's the perfect time to restore your body, home, and soul with preparation, consistency, and faith. If you're navigating midlife changes—weight loss after 50, home remodeling on a budget, wellness routines, or creating a sanctuary home—you're in the right place. We're doing this together: demanding jobs, long commutes, and big projects, all while prioritizing health and each other. Subscribe for weekly long-form videos (20–30 min) full of practical tips, real talk, and inspiration. Drop a comment: What's one thing you'd love to restore in your life or home? Happy Valentine's Day—spend it with those you love! 💕 🏡 Midlife home renovation Maine 💪 Midlife fitness transformation over 50 🥗 High protein meal prep for weight loss 🧘 Wellness and spirituality in your 50s 🔨 Fixer upper restoration before after Maine real estate tax acquired property tips Timestamps: 0:00 Welcome & Valentine's Day intro 0:40 Who we are (couple, dogs, Bangor life) 1:16 Channel name & double meaning of "restorations" 1:53 Our fitness journeys & health wins 3:06 Diet & meal prep secrets 4:52 David's transformation story 5:35 Jacki's interior design passion & home updates 6:59 Our 1961 Cape home renos so far 7:25 Investment property plans (spring 2026 start) 10:13 Future content & call to action Thanks for watching—talk soon! From David, Jacki, Lacey & Emma in Bangor, Maine. 🏡💪✨ here is a link to our source for really good protein supplements and other products we use almost daily. https://www.equipfoods.com/JACKIGILLEN