Do I need to Get Fit Before I Do CrossFit? скачать в хорошем качестве

Do I need to Get Fit Before I Do CrossFit?

This video is part of a series called "Debunk the Funk" that Eric O'Connor and Stephane Rochet did for CrossFit coaches in 2023 and 2024. People often talk about how people need to get fit before they start CrossFit. Eric and Stephane break down why this clickbait hurts our community and how to handle this objection at your affiliate. What You Will Learn: How to respond when prospects say "I need to get in shape first" Why the "get fit first" mentality contradicts everything we know works The business impact of this harmful messaging on affiliate owners Practical strategies for welcoming intimidated newcomers Why scaling IS CrossFit, not a lesser version of it How to showcase your community's diversity to nervous prospects Timestamps: 0:00 - The clickbait that's hurting affiliates 3:20 - Why this contradicts mechanics → consistency → intensity 6:45 - The segmented training fallacy exposed 9:30 - "Scaled CrossFit isn't real CrossFit" - absolute nonsense 12:15 - Practical coaching: handling the nervous newcomer 15:40 - The power of "come watch a class" 18:25 - Why no other program does what we do 21:10 - Don't fall for the shiny object syndrome Subscribe for more coach-to-coach content. #CrossFitCoaching #CrossFitAffiliateOwners ==Resources== 🌎 Find a CrossFit gym near you: https://www.crossfit.com/map 📗 Download the Level 1 Training Guide: https://journal.crossfit.com/article/... 🏋️ Follow CrossFit's Workout of the Day: https://www.crossfit.com/wod 💻 Uplevel your coaching with our online courses: https://www.crossfit.com/education/ex...