What is Decision Fatigue? | What is Analysis Paralysis? | ADHD Decision Making скачать в хорошем качестве

What is Decision Fatigue? | What is Analysis Paralysis? | ADHD Decision Making

👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompr... ********* Let’s dive into two common ADHD challenges for the ADHD mom entrepreneur struggling to make decisions: decision fatigue and analysis paralysis—and how they impact ADHD women, especially ADHD mom business owners trying to juggle motherhood and entrepreneurship. If you've ever felt mentally exhausted from making too many decisions or stuck in a cycle of overthinking every option, you're not alone. We’ll break down exactly what decision fatigue is, what analysis paralysis means, and how these patterns show up for ADHD moms, ADHD entrepreneurs, and ADHD women in business. You’ll learn ADHD-friendly strategies to overcome analysis paralysis and reduce decision fatigue, so you can make faster, easier decisions in your business and everyday life. Whether you're a mom with ADHD, a woman with ADHD trying to start a business, or someone looking for executive function support, this episode is packed with practical tools to help you move forward with clarity and confidence. Perfect for ADHD mompreneurs, female ADHD business owners, and anyone struggling with ADHD decision-making. Don’t forget to subscribe for more ADHD productivity tips, ADHD organizing strategies, and real-life support for running a business and managing your home with ADHD. 📌 In this episode we discuss: 1. Decision Fatigue vs Analysis Paralysis 03:04 2. How to Overcome Analysis Paralysis and Decision Fatigue 04:19 Check out last week’s episode about how executive function impacts ADHD decision making:    • How Does ADHD Affect Decision Making? | AD...   ********** Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: https://www.theadhdmompreneur.com Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall ********** 👉 Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists. ☑️ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep ☑️ 9 checklists for your kids including daily routines and out the door lists for school and other activities ☑️ All fully customizable to suit your family’s needs ********** 👉 Let's Connect! YouTube: ⁠   / @theadhdmompreneur   Bluesky: https://bsky.app/profile/theadhdmompr... TikTok:   / theadhdmompreneur   Instagram: ⁠  / theadhdmompreneur⁠   Facebook: ⁠  / theadhdmompreneur⁠   Intro: 00:00 #decisionmaking #adhdentrepreneur #adhdmanagement