45 MIN ALL STANDING CARDIO AEROBICS WORKOUT- FULL BODY FAT SIZZLER AEROBICS FOR WEIGHT LOSS скачать в хорошем качестве

45 MIN ALL STANDING CARDIO AEROBICS WORKOUT- FULL BODY FAT SIZZLER AEROBICS FOR WEIGHT LOSS

Tap in for a calorie killer 45 minute sweaty, fat burning cardio aerobics workout. This is an all standing, no equipment aerobics workout suitable for almost anyone. The short intervals in this cardio aerobics workout will keep your heart rate elevated and help you burn more calories. Don't forget can always change the pace or intensity of my workouts to suit your mood or energy levels. Make it your own and don't forget to have fun! SOCIALS: 📷Instagram-   / olivialawson_   ✉️Business enquiries- [email protected] 🎶MUSIC- -Epidemic Sound https://www.epidemicsound.com ☕DONATIONS- https://www.buymeacoffee.com/oliviala... #aerobics, #aerobicsworkout, #standingworkout, #homefitness, #standingworkout DISCLAIMER: You should consult a health care professional before starting this or any other fitness video. Do not start this fitness program if your doctor or health care provider advises against it. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor. The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video.