Training for racing / enduro mtb training / Everything you need to know скачать в хорошем качестве

Training for racing / enduro mtb training / Everything you need to know

In this video Lucien goes over what's important in order to be ready to ride a mountain bike race. From physical and mental training, to bike skills training, diet adjustments and bike set up: It's all in this video. The video of the actual race Lucien trained for in this video will drop on Sunday. If it's already online, find it via this link: As promised, here are the different chapters: 0:00 - Intro 0:22 - physical training 2:23 - bike skills 3:00 - mental training 3:17 - nutrition/diet 4:07 - bike setup 5:46 - summary 6:58 - tips and tricks If you are ever considering buying a new bike, nice parts or just want to give your bike a service, then make sure to visit our sponsor-bikeshop in Erlenbach. They're the best! Website: https://www.bikelane.ch/ Make sure to follow us on Instagram: General:   / fullsend_tv_official   Lucien:   / lucien868   Brendon:   / brendonrusterholz2   Matheo:   / fullsend_tv_member   Leo/camera man/postproduction:   / leo_swish14