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Somatic Signs of Insecure Attachment

SOMATIC SIGNS OF INSECURE ATTACHMENT How does anxious attachment or avoidant attachment actually show up in your body? Once you're aware of the pattern, what can you actually do about it to build secure attachment patterns? Tune into this video to learn! GET MY FREE LOVE BLUEPRINT GUIDE: https://megansherer.kartra.com/page/l... JOIN AWAKEN LOVE: 12 weeks of healing past heartbreak, getting clear on what you want, and rewiring your attachment patterns: https://www.megansherer.com/awakenlove FOLLOW ME IN ALL THE PLACES: TIKTOK:   / healwithmegs   INSTAGRAM:   / megansherer   YOUTUBE:    / @lovewithmegs   PODCAST: https://podcasts.apple.com/us/podcast... SUBSTACK: megansherer.substack.com ABOUT ME:  I am a holistic therapist and relationship coach, a speaker, author and facilitator with 11+ years of experience leading women back to their most authentic self. I’m the creator of the Love Alignment method and The Self Care Space, and have helped thousands of women create transformation in their lives and relationships. I’m an expert in all things healing with training and certifications in somatic trauma healing, hypnotherapy, life coaching, energy healing, yoga, meditation, and mindfulness-based therapy. You can learn more about me and my offerings at www.megansherer.com