У нас вы можете посмотреть бесплатно How Weightlifting Keeps You Looking & Feeling Young - No Filter Q&A - Episode или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
How is new muscle protein synthesis research changing how often we should train each muscle group per week? Can short, high-frequency micro-workouts throughout the day really rival a traditional 60-minute session for hypertrophy? Is it possible to build muscle while training in a caloric deficit? Do cold plunges and red light therapy actually help for recovery? Eating for your blood type - Is it just all hype? Has Nick changed his stance on the "anabolic window"? Can resistance training reverse the aging process? Where is bodybuilding headed in the next decade? I'm back with this week's No Filter Q&A to answer questions from our In-House Clients, Online Clients and Online Followers! Send me your health and fitness questions to be answered on an upcoming Q&A! [email protected] Nick Cosgrove Forever Fit Performance