30 Min Vinyasa Slow Flow | Hips & Hamstrings скачать в хорошем качестве

30 Min Vinyasa Slow Flow | Hips & Hamstrings

This is a 30-minute slow vinyasa yoga class designed to stretch the hips and hamstrings. We will be holding the majority of postures in this practice for 5-10 breaths. Enjoy! Please consider donating to support this channel and the creation of new content: https://www.paypal.com/donate?busines... 💖💖💖💖💖💖💖💖💖💖 I sincerely appreciate your love and support! Disclaimer: Always consult your physician before starting this or any other exercise program. The Yoga Gypsea (Kristen Schoeffel) is not responsible for any injuries that may occur as the result of participation in this exercise program. By participating in this program, you agree that you are doing so at your own risk and that you are voluntarily participating in this exercise program. You assume all risk of injury to yourself and agree and release The Yoga Gypsea (Kristen Schoeffel) from any and all claims or causes of action, whether known or unknown arising out of The Yoga Gypsea’s (Kristen Schoeffel’s) negligence.