This Is Utter BOGUS! Food combining diet for weight loss and digestion скачать в хорошем качестве

This Is Utter BOGUS! Food combining diet for weight loss and digestion

Our bodies totally don’t work like that... LIKE & SUBSCRIBE! http://bit.ly/YouTubeColleenChristens... Back with another diet review in today’s video! Today we are reviewing a popular diet trend: food combining. We’ll dive into the science (or lack thereof) of food combining charts and see what the heck this trend made popular by YouTubers like Kenzie Burke is all about. If you’ve ever been tempted to try the food combining diet for weight loss or digestion you need to watch this full video! Comment below with your thoughts and if there are any other diets you want reviewed! Resources: https://www.nature.com/articles/0801185 https://pubmed.ncbi.nlm.nih.gov/1860741/ https://pubmed.ncbi.nlm.nih.gov/15212... https://pubmed.ncbi.nlm.nih.gov/28696... https://www.sciencedirect.com/science... https://pubmed.ncbi.nlm.nih.gov/27455... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/29473... https://health.clevelandclinic.org/do... https://pubmed.ncbi.nlm.nih.gov/24796... https://pubmed.ncbi.nlm.nih.gov/30859... https://pubmed.ncbi.nlm.nih.gov/6940487/ What's holding you back from intuitive eating? Take The Quiz! → http://bit.ly/NoFoodRulesQuiz Listen to the podcast → https://bit.ly/TheSociEATyPodcast Join The SociEATy → https://bit.ly/YTJoinTheSociEATy Happy food rule breaking! XOXO -Colleen Free E-Book (snag my hunger scale here!): The Ultimate 5 Step Guide To Food Freedom: http://bit.ly/Ultimate5StepFoodFreedo... ____________________________________________________________________________________ Like this video? You might like these! Listen To Your Body 101:    • LISTEN TO YOUR BODY 101 | A beginners guid...   I Got Kicked OUT! Noom Review:    • I GOT KICKED OUT! | Noom review from a die...   Top 10 Intuitive Eating Tips:    • 10 Intuitive Eating Tips To Actually Succeed!   How To Use The Hunger Scale:    • HOW TO USE THE HUNGER SCALE: What the hung...   ____________________________________________________________________________________ Get More No Food Rules Goodness: INSTAGRAM:   / no.food.rules   BLOG: https://colleenchristensennutrition.c... RECIPES: https://colleenchristensennutrition.c... This description contains affiliate links, which means that if you click on a product link, I may receive a commission. All opinions are my own, and all brands featured represent what I personally like and support. This brand is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program where I earn advertising fees by linking to amazon.com.