How to do Coffee Grinder / Helicopter step in Malayalam скачать в хорошем качестве

How to do Coffee Grinder / Helicopter step in Malayalam

How to do the Coffee Grinder/ Helicopter step in Malayalam The coffee grinder also known as the helicopter, is one of the most basic breakdancing moves. In this one leg rest on the ground and the other "floating" leg, swing as the "helicopter blade," around the body. Steps Step – 1- Side sits (Right leg Extended) • Crouch down on the floor and extend the right leg to use as the "helicopter blade." • Lean forward a bit until the palms are on the ground, and then bounce back to the feet. • The toe can be flexed and pointed up at the floor. • Maintain the balance on both of the hands as placing on the floor one at the right and other at the left of the left knee as already flexed as in side sit pose in front • Allow the extended right leg swing around counter-clockwise. Step – 2 – Lift the arms and place in front of the right leg • Lift up the hand on the same side of the “helicopter blade" leg as swing that leg past it and plant the lifted hand (right) back on the ground and lift the other hand (left) as the "helicopter blade" leg swings past it and place it on the ground. • As the extended right leg swing in anti -clockwise towards the left leg, lift up the right hand. • Maintaining the balance when lift up one arm while swinging the right leg past it, leaning the chest over the hands, along with keeping the hips up high. • This will help to maintain the strength and coordination as you lift up one hand, then the other. • Lift the hands up one at a time so that the right leg can pass through, but keep one on the ground at all times to maintain the balance. • At first, does it slowly and gradually do it so quickly that it'll almost look like both hands are leaving the ground at the same time. 3. Jump over the “helicopter blade" leg with the other leg ( left) as the "blade" leg swings past it and Swing the "helicopter blade" leg (Right) all the way around to where it has started. • Lift one hand, another, and then the other leg so that the “helicopter blade" leg (right) can travel all the way around the body. • You'll have to time it so your crouched leg lifts up while your other leg swings around so it can come right back down as soon as the leg passes through. • Keep the chest forward, about even with the wrists, to maintain .balance • While swinging the leg around; repeating the motion over and over again, you should avoid having it touch the ground as much as you can. • If the foot touches the ground, then you may lose the balance as well as the momentum. • Gradually you'll be able to build more momentum and speed, thus truly making the right leg look like the blade of a helicopter. Keep practicing. • Once you develop the skills at the Coffee grinder / helicopter, you'll be able to go faster and faster, then later, you’ll be able to fall into a rhythm and won't even think about when you should lift each of the hands and the crouched leg. • Once you've got the basic helicopter down, then do the helicopter with the other foot also (Left leg). Thank You.