10-MIN TOMATO PROTEIN SOUP скачать в хорошем качестве

10-MIN TOMATO PROTEIN SOUP

Hope you enjoyed this plant-based recipe video and thank you for watching! Keep up with me on your fav social media apps: @brettcap _______________________________________________________________________________________________________ 10-MIN TOMATO PROTEIN SOUP RECIPE: BLENDED KALE TOMATO SOUP IN 10 MINUTES WHAT YOU'LL NEED: --Blender SOUP INGREDIENTS --Vegetable Broth (organic/low sodium) --2 combined cans of diced tomatoes (organic/no salt added) --Kale --Carrots --1/2 of an Onion --2 cloves of Garlic SEASONINGS --Smoked Paprika --Onion Granules --Crushed Pink Sea Salt --Turmeric Spice --Italian Seasonings (dried parsley, thyme, oregano) CROUTON INGREDIENTS --2 Slices Seven Grain Ezekiel Bread --Extra Virgin Olive Oil --Garlic Granules --Onion Granules *All ingredients used in this recipe are organic. ________________________________________________________________________________________________________ RECIPE IN STRUCTIONS + TIPS: 1. Preheat your oven to 350ºF 2. Blend your raw tomato soup ingredients for 60-90 seconds 3. Cook on stove at med-high heat 4. Throw your seasonings in, stir well 5. Grab a couple slices of your favorite healthy bread, and dress bread with EVOO + garlic/onion powder, stack bread and cut into cubes 6. Your oven should be close to 350ºF by now so throw croutons into oven to crisp for 5 minutes 7. Sprinkle diced chives on top with croutons, enjoy! ______________________________________________________________________________________________________ •RECIPE REPLACEMENTS: 3 Suggestions to sub for: KALE Dandelion Greens, Spinach, Celery 3 suggestions to sub for VEGETABLE BROTH Water, Vegetable Stock, Boxed Soup Broths 3 suggestions to sub for CHIVES Red Pepper flakes, Cilantro, Parsley __________________________________________________________