NOVICE ROWING EIGHT - the two focus points that make you better fast скачать в хорошем качестве

NOVICE ROWING EIGHT - the two focus points that make you better fast

he HSBC J15 boys' rowing eight reached out for a technical analysis—and in this video, I want to begin by focusing on the two most important traits for sweep rowers at any level: reliability and predictability in motion patterns. Especially in sweep rowing, where each athlete is deeply interdependent on their crew, there’s nowhere to hide. The boat only moves well when every rower repeats the same motion with precision: tap-downs, blade placement at the catch, handle depth, timing—everything needs to be synchronized to the finest degree. This video highlights why being reliable and predictable isn’t just a high-performance luxury—it’s a baseline necessity for good crew rowing. These foundational skills are often overlooked by younger or less experienced rowers, and yet they set the stage for everything else to follow. Let’s take a look at where the HSBC J15 crew is now, and how they can improve. 🔔 Subscribe for more in-depth rowing technique breakdowns, biomechanics insights, and practical coaching philosophy. 👇 Struggling with this yourself? Drop your questions in the comments—we answer every one! 🎥 Filmed on the @BIOROWER PRO – the world’s most advanced rowing machine, and the only one that lets you train sweep or sculling with full cockpit adjustability (including spread!). You can even connect multiple machines—pair, four, or eight—for more realistic, synchronized crew training. Better than a rowing tank. More affordable. Technically superior. Learn more: https://www.biorower.com 🚀 Ready to take your rowing to the next level? ✅ Join our coaching programs: https://www.aramtraining.com/get-coac... ✅ New to AramTraining? Fill out the entry questionnaire: https://www.aramtraining.com/question... ✅ Online Saturday Rowing Classes: https://aramtraining.com/product/onli... ✅ Train on the BioRower PRO: https://www.biorower.com 🌍 Train In-Person at AramTraining Camps Join Aram and fellow rowers for immersive technique camps throughout the year. Real-time feedback. Real water. Real gains. Check upcoming dates at: https://www.aramtraining.com 👥 Connect with Aram and the rowing community: 🔹 Rowing.Zone articles, classifieds & more: https://www.rowing.zone 🔹 Instagram:   / aram.training   🔹 Post/browse classifieds: https://www.rowing.zone/classifieds 📝 Want to work with Aram directly? Start here: https://www.aramtraining.com/program-... 🎽 Official AramTraining Merch: 🧢 Team Hat: https://aramtraining.com/product/team... 👕 Racing Suit: https://aramtraining.com/product/raci... 🎵 Music licensed via Artlist.io #Rowing #SweepRowing #InsideArm #RowingTechnique #RowingDrills #Sculling #RowingMachine #AramTraining #BioRower #MastersRowing #LearnToRow #RowingCoach #Suspension #BoatFeel #RowingCamp #RowingZone