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For FREE Recipe & OFFERS on Diet Plans, visit https://www.drsaifi.com/offers SPICES - Good or Bad (مصالحے, मसाले) by Dr. Iftikhar Ahmad Saifi Black Seed, Turmeric, Cloves, Cinamon, Cumin, Ginger, Indian Spices, Cooking, --------------- Amazing Benefits of KALONJI KE BEEJ (Black Seeds) by Dr. Iftikhar https://studio.youtube.com/video/iUtQ... Sirke Ke Fayde, Apple Cider Vinegar (ACV) in Hindi / Urdu by Dr. Iftikhar • Sirke Ke Fayde, Apple Cider Vinegar (ACV) ... Weight Loss Programs ( 3 Secrets), Keto, Intermittent Fasting by Dr. Iftikhar Ahmad Saifi • Weight Loss Programs (3 SECRETS), Keto, In... Stop 4 Foods to Lose Weight Fast https://www.youtube.com/watch?v=o-6K7... What is Keto (کیٹو, कीटो) in Hindi / Urdu • Keto Diet Meaning / What is Keto (کیٹو, की... ----------------------- Dr. Iftikhar Ahmad Saifi B.U.M.S. (India), N.D. (USA) Doctor of Unani & Naturopathic Medicine Ibn Al Nafees Medical Clinic, Dubai Tel: 04 2899 621 Licensed Specialist: Naturopathic Medicine, UAE (MOH, DHA) Ex. Dean, Academy of Complementary Medicine (ACM) Knowledge Village, Dubai, UAE American Board Certified Naturopathic Doctor Ex. Naturopathic Doctor, Wellness Center, Hollywood, CA, USA Member of American Naturopathic Medical Association ڈاکٹر افتخار احمد سیفی डॉ। इफ्तिखार अहमद सैफी Dr. Iftikhar is a Unani and Naturopathic Doctor, in practice, alhamdulillah, for more than 20 years (India, USA and now in Dubai). Weight Loss Friendly Foods: Avoid Carbohydrates, particularly starchy carbohydrates like Grains (including wheat, oats, rice), potatoes, sweet potatoes, most of the high glycemic fruits. Focus on: Non-starchy vegetables, seafood, meats, poultry, quality fats including olive oil, labne, and nuts. Intermittent Fasting (16:8). Quantity or meal portion size matters. Quality of food - Healthy way of losing weight. Disclaimer ---------- Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by a doctor or other qualified health care professional. apple cider vinegar uses for skin Black Seeds, Islam Prophet Muhammad (saw) seb ke sirke se ilaj seb ke sirke ke fayde Seb ke sirke ke Nuqsan seb ka sirka kese use kare How to use apple cider vinegar Apple Sirka Urdu Me Hindi Me Sirke se desi Ilaj Diabetes Weightloss Hijamah in Dubai Cupping Treatment in Dubai