Why Doing Nothing at Work is Just as Exhausting as Burnout скачать в хорошем качестве

Why Doing Nothing at Work is Just as Exhausting as Burnout

Everyone talks about burnout, but nobody talks about its silent twin: Boreout. If you find yourself staring at your screen for hours, pretending to be busy, and feeling more exhausted than if you’d worked a 12-hour shift—you aren't lazy. You’re under-stimulated. In this video, I break down why "Boreout" is a genuine mental health risk, why it’s killing workplace productivity, and how you can reclaim your sense of purpose. In this video: The "Busy" Myth What is Boreout? (The Definition) Why boredom causes physical exhaustion The impact on high-performers and companies How to "Job Craft" your way out of stagnation