How Beauty Can Help Us Recover From Trauma | Dr Tony Weston скачать в хорошем качестве

How Beauty Can Help Us Recover From Trauma | Dr Tony Weston

How Beauty Can Help Us Recover From Trauma | Dr Tony Weston "Trauma can leave us hyperaroused, constantly on the lookout for threats. But did you know that contemplating beauty can help soothe this anxiety? In this video, Dr. Tony Weston explains how the simple act of noticing beauty—whether in nature, art, or daily life—can calm the brain, reduce hyperarousal, and promote healing from trauma. Learn how to reconnect with the world’s beauty to feel more relaxed, joyful, and resilient. Beauty isn’t just pleasing; it’s therapeutic." ______________________________________________ Welcome to my Channel ”Dr Tony Weston” Dr Tony Weston is an award-winning BACP Senior Accredited Counsellor, Psychotherapist & Clinical Supervisor; Executive Coach, and Organisational Consultant. If you enjoyed it, please, like, comment, and subscribe, it helps us a lot! Subscription Link:”   / @drtonyweston   ______________________________________________ Discover the power of lifelong learning with Audible https://www.amazon.co.uk/s?k=audible+... I've been a subscriber since February 2016 and receive an audiobook each month. “Unlock endless learning and entertainment with Audible—get your first audiobook free and support the channel by subscribing today!” • Subscribe at Amazon https://www.amazon.co.uk/s?k=audible+... Support My Work by Purchasing Through Your Region’s Link: • UK: Audible by Amazon UK (Associates ID: 290964-21) • Spain: Audible by Amazon Spain (Associates ID: 29096405-21) • France: Audible by Amazon France (Associates ID: 29096408-21) • Germany: Audible by Amazon Germany (Associates ID: 290964038-21) Your purchase helps support my content creation. Thank you for being a part of this journey toward better health! ______________________________________________ 📺 Watch my previous videos 📺 🎬 Reversing Trauma's Grip:    • Reversing Trauma's Grip | Targeting the Li...   🎬 Discipline Equals Freedom:    • Discipline Equals Freedom | How to Build a...   🎬 Understanding Childhood Anxiety:    • Understanding Childhood Anxiety | Causes, ...   🎬 The Control Paradox:    • The Control Paradox: Why Letting Go Leads ...   ------------------------------------------------------------------------------------- Thank you for supporting “Dr Tony Weston” You can follow me on the Website and YouTube Links Below: Follow me: 📌Website: https://drtonyweston.com 📌YouTube:    / @drtonyweston   ______________________________________________ 📧 To work with me 📧 Mail: [email protected] ------------------------------------------------------------------------------------------- 🚫 Disclaimer: Don't Try To Download & Copy Anything From This Channel. It's a Cyber Crime. All Videos on this Channel are Copyrighted by “Dr. Tony Weston”. ------------------------------------------------------------------------------------------------------------ 💖Thank you for watching this video, 👇 click the "🆂🆄🅱🆂🅲🆁🅸🅱🅴" button to stay connected with this channel. 💖 💚 Subscription Link:“   / @drtonyweston   ______________________________________________________________ #traumarecovery #mentalhealth #anxietyrelief #emotionalhealing #complextrauma #mindfulness #calmingthemind #drtonyweston #traumahealing #complextrauma #hyperarousal #mentalhealth #anxietyrelief #mindfulness #emotionalregulation #relaxationtechniques #beautyandhealing #healing #beauty #prefrontalcortex #resilience #mentalwellness #calmthemind #emotionalwellbeing #traumarecovery