Curcumin Bioavailability vs Assimilation | Dr. Harvey | CurcuminPro скачать в хорошем качестве

Curcumin Bioavailability vs Assimilation | Dr. Harvey | CurcuminPro

The terms "bioavailability" and "assimilation" are often used interchangeably. Still, they have distinct meanings when it comes to assessing how nutrients from the diet or supplements are absorbed and utilized by the body: 1. Bioavailability: Bioavailability refers to the extent and rate at which a nutrient or compound is absorbed into the bloodstream and becomes available for use in the body. It measures how effectively the digestive system absorbs the nutrients into circulation. For example, a nutrient with high bioavailability is efficiently absorbed, making it readily available for the body's use. 2. Assimilation: Assimilation, on the other hand, goes beyond bioavailability. It includes the absorption of a nutrient into the bloodstream and its subsequent utilization by the body's cells and tissues. Assimilation assesses how effectively the body incorporates and uses the nutrients once absorbed. Both terms are important in dietary supplements and nutrient absorption but represent different process aspects. Bioavailability focuses on the initial absorption step, while assimilation considers whether the absorbed nutrient is effectively utilized by the body. Regarding curcumin supplements, as mentioned in the provided information: Bioavailability: Curcumin, on its own, has low bioavailability because it is poorly absorbed in the digestive system and rapidly metabolized by the liver. To enhance its bioavailability, curcumin supplements often include ingredients like Bioperine (black pepper extract), which can improve absorption by inhibiting enzymes that break down curcumin before it's absorbed. Assimilation: Assimilation refers to how effectively the absorbed curcumin is utilized by the body's cells and tissues. Bio-soluble curcumin, as described, is designed to be highly soluble in water, which can improve its assimilation by various body tissues, including the brain, potentially making it more beneficial for conditions like Alzheimer's and dementia. It's essential to distinguish between these terms to understand how the body processes nutrients, including curcumin. While enhancing bioavailability can be a crucial step in improving nutrient utilization, the effectiveness of a nutrient also depends on its assimilation and utilization within the body's systems. Learn more about CurcuminPro and shop our full curcumin-powered products at curcuminpro.com.