Скачать с ютуб 𝗠𝘆 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘄𝗶𝘁𝗵 𝗦𝘁𝗮𝘁𝗶𝗻 || 𝗦𝘁𝗮𝘁𝗶𝗻 𝘃𝘀 𝗟𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗖𝗵𝗮𝗻𝗴𝗲𝘀 || 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝘃𝘀 𝗥𝗶𝘀𝗸𝘀 || 𝗤𝘂𝗮𝗹𝗶𝘁𝘆 𝗼𝗳 𝗟𝗶𝗳𝗲 в хорошем качестве

𝗠𝘆 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘄𝗶𝘁𝗵 𝗦𝘁𝗮𝘁𝗶𝗻 || 𝗦𝘁𝗮𝘁𝗶𝗻 𝘃𝘀 𝗟𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗖𝗵𝗮𝗻𝗴𝗲𝘀 || 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝘃𝘀 𝗥𝗶𝘀𝗸𝘀 || 𝗤𝘂𝗮𝗹𝗶𝘁𝘆 𝗼𝗳 𝗟𝗶𝗳𝗲

A standard lipid panel is the most commonly used test to assess cholesterol levels. It measures total cholesterol, LDL (low-density lipoprotein, or "bad" cholesterol), HDL (high-density lipoprotein, or "good" cholesterol), and triglycerides. While useful, it provides only a broad overview of cardiovascular risk. The NMR Lipoprofile Test, on the other hand, is a more advanced assessment that goes beyond basic cholesterol numbers. It measures LDL particle number (LDL-P) and size, which are crucial for understanding heart disease risk. Smaller, denser LDL particles are more atherogenic (likely to cause plaque buildup), even if total LDL appears normal. This test is particularly beneficial for those with a family history of heart disease, diabetes, or metabolic syndrome. Statins vs. Lifestyle Changes Statins are widely prescribed to lower LDL cholesterol and reduce cardiovascular risk. They work by inhibiting HMG-CoA reductase, an enzyme involved in cholesterol production. Statins are highly effective in lowering cholesterol levels and reducing heart attack and stroke risk, especially for high-risk individuals. However, lifestyle changes such as diet (Mediterranean or plant-based), regular exercise, weight management, and smoking cessation can significantly lower cholesterol naturally. In some cases, these interventions can reduce or even eliminate the need for statins. Side Effects of Statins Statins are generally safe but can have side effects, including muscle pain, fatigue, liver enzyme elevation, and, in rare cases, diabetes onset. Some people experience cognitive issues, though these are less common. Statins may add 10 days to your life on average, but the exact amount depends on the type of trial and other factors. Explanation A meta-analysis of 16 trials found that statins may postpone death by 10 days on average. A study found that statins may postpone death by 3.2 days in primary prevention trials and 4.1 days in secondary prevention trials. One study found that for every millimole per liter you lower your bad LDL cholesterol, you may live three years longer. Another study found that lifetime standard statin increased survival by 0.28–1.85 years. https://pmc.ncbi.nlm.nih.gov/articles.... https://pmc.ncbi.nlm.nih.gov/articles... https://www.healthline.com/health/hig... 𝗡𝗼𝘁𝗲: 𝐅𝐨𝐫 𝐭𝐡𝐨𝐬𝐞 𝐰𝐡𝐨 𝐜𝐚𝐧'𝐭 𝐠𝐞𝐭 𝐭𝐡𝐞 𝐩𝐚𝐫𝐭𝐢𝐜𝐥𝐞 𝐝𝐢𝐬𝐭𝐫𝐢𝐛𝐮𝐭𝐢𝐨𝐧 𝐭𝐞𝐬𝐭 𝐢𝐧 𝐭𝐡𝐞𝐢𝐫 𝐫𝐞𝐬𝐩𝐞𝐜𝐭𝐢𝐯𝐞 𝐜𝐨𝐮𝐧𝐭𝐫𝐢𝐞𝐬 𝐨𝐫 𝐝𝐮𝐞 𝐭𝐨 𝐭𝐡𝐞𝐢𝐫 𝐢𝐧𝐬𝐮𝐫𝐚𝐧𝐜𝐞, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐮𝐬𝐞 𝐭𝐡𝐞 𝐓𝐆/𝐇𝐃𝐋 𝐫𝐚𝐭𝐢𝐨 𝐚𝐬 𝐚 𝐠𝐮𝐢𝐝𝐞 𝐰𝐡𝐢𝐜𝐡 𝐈 𝐡𝐚𝐯𝐞 𝐜𝐨𝐯𝐞𝐫𝐞𝐝 𝐢𝐧 𝐚 𝐬𝐞𝐩𝐚𝐫𝐚𝐭𝐞 𝐯𝐥𝐨𝐠 𝐞𝐚𝐫𝐥𝐢𝐞𝐫. 𝐓𝐚𝐫𝐠𝐞𝐭 𝐓𝐆/𝐇𝐃𝐋 𝐫𝐚𝐭𝐢𝐨 𝐥𝐞𝐬𝐬 𝐭𝐡𝐚𝐧 𝟐.𝟎 𝐢𝐝𝐞𝐚𝐥𝐥𝐲 𝐥𝐞𝐬𝐬 𝐭𝐡𝐚𝐧 𝟏.𝟎. 𝐓𝐡𝐢𝐬 𝐰𝐢𝐥𝐥 𝐢𝐧𝐬𝐮𝐫𝐞 𝐭𝐡𝐚𝐭 𝐭𝐡𝐞 𝐬𝐦𝐚𝐥𝐥 𝐥𝐝𝐥 𝐩𝐚𝐫𝐭𝐢𝐜𝐥𝐞𝐬 𝐚𝐫𝐞 𝐮𝐧𝐝𝐞𝐫 𝟐𝟎% 𝐨𝐟 𝐭𝐡𝐞 𝐭𝐨𝐭𝐚𝐥 𝐥𝐝𝐥 𝐩𝐚𝐫𝐭𝐢𝐜𝐥𝐞𝐬. Disclaimer: The information provided on this knowledge sharing based channel pertaining to education, finance, and healthcare is intended for general informational purposes only. While we strive to ensure the accuracy and reliability of the content, we do not make any warranties or representations of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability concerning the information, products, services, or related graphics contained on this channel. Subscribers and viewers are advised to consult with relevant professionals or experts in the respective fields before making any decisions or taking any actions based on the information provided here. The use of this platform and reliance on the information herein is solely at the user's own risk. We do not assume any responsibility or liability for any loss, damage, injury, or inconvenience caused as a result of reliance on information provided on this channel. Subscribers and viewers are encouraged to verify the accuracy and relevance of the information independently. This disclaimer may be subject to change without notice. By using this channel, subscribers and viewers acknowledge and agree to the terms outlined in this disclaimer. #statins #cholesterol #lifestyle