Grip break defense. скачать в хорошем качестве

Grip break defense.

Defending against a 2 hand grip break into arm drag. To defend use your free arm to grip in front of their neck and face them. To stop the grip break grip in front of ukis neck and bring your body in close so he also has to push your body if he wants to grip break. Use a thumb down grip to give you better use of your elbow to push his head down if you can get his head forward. If he keeps his head high use sasae If the sasae just makes him stumble and lower his head go for a choke. Do this by crossing your back grip arms elbow to the other side of ukis head to push his head away while the other arm pulls. Remember to keep ukis head down or he can push you away and escape.