3 DRINKS that PROTECT the KIDNEYS – the THIRD one surprises many PEOPLE скачать в хорошем качестве

3 DRINKS that PROTECT the KIDNEYS – the THIRD one surprises many PEOPLE

In this video from the EDU Health Tips channel, I explain which drinks truly help protect the kidneys after age 40, such as proper hydration, lemon water for kidney stone prevention, and moderate coffee consumption within a healthy lifestyle. You'll understand how chronic dehydration, sodas, sugary drinks, and alcohol silently affect kidney function, increasing the risk of chronic kidney disease, high blood pressure, and metabolic inflammation. I also discuss daily habits, warning signs, how to preserve kidney filtration over the years, and why there's no miracle drink to cleanse the kidneys. Educational content based on science for those who want to maintain kidney health, avoid kidney stones, and age with a better quality of life. #kidneyhealth #kidneys #healthyhydration Also watch: 🚨🚨 NEVER Start Your Morning With This (Destroys Your Liver)    • NEVER Start Your Morning With This (Destro...   Chapters 00:00 Kidneys work silently 00:29 Why prevent kidney disease early 00:53 Drinks and daily habits 01:18 Vital functions of the kidneys 02:09 Aging and kidney risk 02:41 The myth of the miracle drink 03:14 Science and behavioral patterns 03:45 Importance of water 04:36 Prevention of kidney stones 05:05 How much water to drink 06:23 Coffee and kidney function 07:39 Water with lemon and citrate 08:30 Limits and precautions 08:59 Other possible drinks 09:51 Villains for the kidneys ___________________________________________________________________________________________________ Disclaimer: Video for educational purposes only. The physician is prohibited from consulting, diagnosing, or prescribing through YouTube comments. For specific questions, seek medical advice. Medicine is a constantly evolving science; this video was produced based on scientific studies available as of the date of publication. Edu Rodrigues – Pharmacist, Biochemist, Diabetes Educator