KNEE PAIN TREATMENT | Back of Knee Pain? Try Popliteus! скачать в хорошем качестве

KNEE PAIN TREATMENT | Back of Knee Pain? Try Popliteus!

Darcy demonstrates on Dorf how to fix the pain and discomfort you feel in the back of your knee by treating the Popliteus. Darcy talks about his own experience with this particular muscle and how playing his sport of football caused it to tighten up. The contested nature of football, the bumps the tackles and the knocks create instability in the knee and in this case Darcy suffered his own knee pain. So he put this video together to help others who may feel tight in the knee. For viewers to be aware of other muscles other then the Hamstrings or calf’s and educate the viewers of the popliteus and the importance of releasing it. If you like our content and would like to support us more energetically. We would like to welcome you as a patreon member. Follow the link.   / melbournemusculartherapies   Thank you for your support! musculartherapy.com.au Instagram: @melbourne_muscular_therapies Facebook: Melbourne Muscular Therapies 🦶🥷💜