Training in Sports One Shot | Unit 10 | Physical Education Class 12 | New Syllabus 2025-26 🔥 скачать в хорошем качестве

Training in Sports One Shot | Unit 10 | Physical Education Class 12 | New Syllabus 2025-26 🔥

Training in Sports One Shot | Unit 10 | Physical Education Class 12 | New Syllabus 2025-26 🔥 In this video I have Explained Unit 10 of Physical Education Class 12 Training in Sports in One Shot for CBSE BOARD 2026. Queries Solved: 1) training in sports class 12 physical education 2025-26 2) training in sports 3) training in sports class 12 4) training in sports class 12 2026 5) training in sports class 12 one shot 6) training in sports one shot 7) training in sports 2025-26 8) training in sports class 12 physical education full chapter 9) physical education class 12 chapter 10 10) physical education class 12 chapter 10 one shot 11) ch 10 physical education class 12 12) training in sports class 12 physical education 13) training in sports class 12th 14) training in sports class 12 in hindi 15) training in sports class 12 pe 16) training in sports cbse class 12 17) cbse class 12 training in sports 18) pe class 12 unit 10 training in sports 19) training in sports class 12 physical education 2025-26 one shot Timestamps: 0:00 intro 0:17 unit contents 0:51 concept of talent identification and talent development in sports 3:52 introduction to sports training cycle – micro, meso, macro cycle. 4:46 types & method to develop – strength, endurance and speed 12:08 types & method to develop – flexibility and coordinative ability 15:11 circuit training -introduction & its importance #physicaleducation #thephysicalexplainer #class12