My Tai Chi Strength and Conditioning Program with Damian Neve: Fixed My Knees скачать в хорошем качестве

My Tai Chi Strength and Conditioning Program with Damian Neve: Fixed My Knees

Sharing my 6 month progress training with ‪@damianneve‬ who designed a customized training program for me incorporating modern functional mobility training with an internal martial arts focused goal. This is a peek into what I have personally experienced in my progress over these months and the enormous difference it has made to save my knees. My right knee was in bad shape after years of abuse developing bad lines after two ACL surgeries and pushing them to do more than they could handle with the wrong alignments. This is a clip from my Strength & Conditioning for Tai Chi workshop taught on May 26, 2024. More Tai Chi Alignment with Damian Neve: ✨ Tai Chi Alignment with Damian Neve YouTube Playlist:    • Tai Chi Alignment With Damian Neve   ✨ Purchase Tai Chi Alignment with Damian Neve video courses: https://aipingtaichi.com/digital-down... ✨ Sign up for our newsletter for announcements on future workshops with Damian Neve: https://visitor.constantcontact.com/d... ________________________________________ Learn With Us! Join us live in-person or online for our weekly classes, workshops and masterclasses: https://aipingtaichi.punchpass.com Stream or download Shifu Shirley Chock's instructional videos: https://vimeo.com/aipingtaichi/vod_pages ________________________________________ Join Our Community of Stressbenders! Patreon:   / aipingtaichi   Instagram:   / taichiunited   TikTok:   / taichiunited   Facebook:   / aipingtaichi   Website: https://www.aipingtaichi.com Email: [email protected] #taichi #functionaltraining #kneepain