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3 years and 8 months of discipline and consistency. If you actually paused and read all the captions just know it means a lot to me for someone to care enough and learn about my story, The gym saved my life and I can say with whole heart I would not be the same person without it. If your looking for motivation just know there were and will be droughts and plateaus to come. The real motivation is seeing through the hard times and staying true to you and your purpose. Bodybuilding has taught me a lot of things about life and how to see success in all endeavors. I think everyone should transform themselves into the most desirable version of themselves for themselves, not everyone’s desires will be the same. Mine just happened to be bodybuilding and training and took me years of working on this goal mentally and physically to make me think this way. Living a day to day life constantly progressing and working to an ultimate end goal is something I’ve grown to believe is necessary for success, and in reality the easiest yet the hardest thing to work towards is bettering yourself for yourself and my journey all started with the gym.