2 Weeks Out | Teen Natural Bodybuilder’s Mindset & Upper Session Insight скачать в хорошем качестве

2 Weeks Out | Teen Natural Bodybuilder’s Mindset & Upper Session Insight

2 weeks out from my first ever natural bodybuilding show — as a teen competitor, this is a deep dive into both my mindset and training approach as we get closer to stepping on stage. In this video, I walk you through my full upper session and explain the why behind each movement, how I’m maintaining training performance this deep into prep, and how my perspective as a teen bodybuilder shapes everything from my intensity to my long-term goals. 🔥 What you’ll learn: Complete upper body workout walkthrough My back training checklist – 5 key exercises you need Why stability in training becomes non-negotiable in prep How to train with intent, aggression, and control The importance of strength targets when building muscle Prep mindset: how I stay locked in 2 weeks out Why in prep, you should only listen to your coach What it truly means to live the life of a bodybuilder Why I see the stage as a byproduct, not the end goal Sacrifices vs. standards — and why they don’t feel like sacrifices when you love the process Like,sub,comment and share and tag me on your instagram stories xx 📸 Follow my prep journey: @bra.ndonfitness 🎧 Coaching inquiries: https://boz6mp7xy8n.typeform.com/to/n...