2025 CPA Mindi O Show | Fit Model Recap & Analysis скачать в хорошем качестве

2025 CPA Mindi O Show | Fit Model Recap & Analysis

Coach Ry from TeamFFLEX discusses the Fit Model division within the Canadian Physique Alliance. He analyzes the performances of the top placing competitors, including his own client, TeamFFLEX athlete Kristie, who won the overall. He emphasizes the importance of balance, symmetry, and conditioning in achieving success in this division, as well as the transition from bikini to fit model for competitors. Takeaways Fit model is essentially the new bikini division. Judges prioritize good shoulder shape and tapering at the waist. Conditioning in fit model should be softer than bikini. Competitors should aim for a flat stomach without being overly shredded. Balance and symmetry are crucial for success in fit model. Transitioning from bikini to fit model requires adjustments in training and diet. Competitors can enjoy more freedom in their prep for fit model. Fullness in the physique is key for fit model competitors. Kristie exemplified the ideal fit model look in her performance. Photos from NPCNewsOnline Want to train with Coach Ry? Click here to get a FREE 7-day trial of my coaching. ⬇️ FREE 7-DAY TRIAL⬇️ https://www.teamfflex.com/7daytrial Fit Model, Bikini, Wellness, or Figure? Don't know which division is best for you? Click here and I'll tell you! ⬇️ Take My Free Division Quiz ⬇️ https://www.teamfflex.com/femaledivis... Looking for a program that will get you results faster than you ever thought possible? Click here to find the best one for you and your goals. ⬇️ Find the BEST program for YOU!⬇️ https://www.teamfflex.com/fflexquiz Want me to critique your physique? Click here and I'll give you an in-depth analysis of your photos and tell you exactly what you should focus on. ⬇️ Get Your Physique Assessment ⬇️ https://www.teamfflex.com/physique If you enjoyed this video please help me out and support this channel by hitting that LIKE button and SUBSCRIBING! Also share this video with a friend and help me grow! I appreciate you! Thanks for watching! 💪 Follow me on my socials for more! ⬇️ Instagram ⬇️   / teamfflex   ⬇️ TikTok ⬇️   / teamfflex   ⬇️ Facebook ⬇️   / teamfflex   ⬇️ Twitter ⬇️   / teamfflex   ⬇️ Podcasts⬇️ https://www.teamfflex.com/podcasts Gain access to all the tools, techniques and strategies required to conquer your fitness goals! Fully customized training and nutrition programs powered via mobile coaching app! Sign up for FREE at https://www.teamfflex.com/7daytrial Worldwide NPC and IFBB coach sign up for FREE today!