The one thing I wish I had known before starting my healing journey part II скачать в хорошем качестве

The one thing I wish I had known before starting my healing journey part II

In this video I talk about something I realized after years on my healing journey. For a long time I searched for answers on a spiritual and conceptual level — exploring past lives, starseed ideas, and trying to understand everything from the “soul perspective.” Looking back, I can see how some of that became a form of spiritual bypassing. What I was missing was the body. Real change only started when I began reconnecting with the emotions and sensations stored in my nervous system. Over time I learned that healing works best when we approach it holistically — body, mind, and spirit. Hi, I’m Christine. On this channel I share reflections on trauma healing, life transitions, and inner transformation. #traumahealing​ #innerwork​ #embodiment​ #spiritualbypassing​ #somatichealing​ #mindbodysoul