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Ever wonder why you can feel drained after one conversation, energized in certain rooms, or instantly calmer around the right people? In this episode of *Wellness Way Energetics*, we break down the types of energy you experience every day and how they affect your mood, stress levels, and nervous system. You’ll learn how to spot energy that pulls you into overwhelm, how to recognize what actually supports you, and simple ways to shift your state fast so you feel clearer, lighter, and more in control. In this episode, you’ll learn: • More emotional clarity • Less overwhelm and energetic fatigue • Better boundaries and faster nervous system resets Comment “I feel it” if this explains what you’ve been experiencing. 🙏🏻 Subscribe & turn on Notifications for weekly nervous system support, grounded healing tools, real conversations and so much more. ▶️ / @wellnesswayenergetics Shared by Wellness Way Energetics, where science, energy, and real life meet. This content is for educational purposes and is not a substitute for medical or mental health care. Please listen in a safe, stationary place. ✨ Let’s Heal Together and Go Deeper with Jennifer or Susan If this video supported you, we invite you to explore more healing with us individually: 💙 Jennifer Farrar: Healing Peace Within Free Magical Money Meditation: https://www.healingpeacewithin.com/la... Your Next Breakthrough Starts Here: https://calendly.com/jennifer-farrar-... 💫 Susan Flerchinger: Formed to Soar Free Energy Reset Meditation: https://FormedToSoar.com Join Susan’s Formed To Soar Facebook group for weekly Heavenprint insights, energy support, and early access to my miracle frequency audios. / formedtosoar #WellnessWayEnergetics #energywork #holistichealth #nervoussystemregulation #stressreduction #emotionalhealing #mindbodyconnection #wellnesspodcast