Ditch the Dumbbells for These 4 TRX Shoulder Exercises скачать в хорошем качестве

Ditch the Dumbbells for These 4 TRX Shoulder Exercises

📒 FREE ‘7 Skills To Build Muscle With A Suspension Trainer Handbook’ ▹ https://fitnessfreedomathletes.com/7s... 💪 FFA Suspension Trainer Body Transformation Programs: Build lean muscle and transform your body anywhere! Total Body Transformation Program (Beginner Level) ▹ https://fitnessfreedomathletes.com/pr... Beach Body Program (Intermediate Level) ▹ https://fitnessfreedomathletes.com/pr... Ultimate Physique Sculptor Program (Advanced level) ▹ https://fitnessfreedomathletes.com/pr... Unsure? Take the ‘Which Program Quiz' ▹ https://fitnessfreedomathletes.com/ta... .................................... ➡️ Watch this next ▹ 3 TRX Squat Variations to Sculpt and Strengthen Your Legs -    • 3 TRX Squat Variations to Sculpt and Stren...   About This Video Let's take a look a look at 4 popular dumbbell shoulder exercises and how you can do them with a TRX suspension Trainer to build muscle. We'll break each exercise down and look at how to target the front, middle, and rear shoulder muscles for each TRX exercise. To build shape, strength, and definition. 00:00 The 4 shoulder exercises covered 00:34 Exercise 1: Middle shoulder muscle for width 02:51 Exercise 2: Rear shoulder muscle for 4d shape & stability 05:10 Exercise 3: Front shoulder muscle for round definition 06:14 Exercise 4: Front and middle shoulder muscles for width & shape .................................... ❓ About Fitness Freedom Athletes Hey–I'm Coach Adam (aka TRX Traveller) I spent 8+ years as a Personal Trainer hating the ego-driven gym culture… Every day I saw people just like you… Struggle to make sessions. Feel intimidated by the environment. Regard the gym as ‘a chore’ not enjoyment. Because of this, their results were limited. But they believed there was no other way. So, in 2016, I left the gym world for good and setup Fitness Freedom Athletes. My mission is to teach you how to build lean muscle and transform your body using a suspension trainer (like a TRX) anywhere! So you never need to rely on gyms, ‘diet fads’, or anyone else’s schedule ever again. I call it Fitness Freedom. Coach Adam P.S: To date, Fitness Freedom Athletes has helped over 8000 people transform their bodies. Checkout the reviews: Reviews: https://fitnessfreedomathletes.com/re... #shoulderexercises #trxworkouts #trxtrainer #suspensiontraining