25 Minute Postural Therapy ~ Gentle, Corrective Exercises To Regain Better Posture скачать в хорошем качестве

25 Minute Postural Therapy ~ Gentle, Corrective Exercises To Regain Better Posture

Realign the spine and improve functionality in your body with this 25 minute Postural Therapy class. It will help you to regain better posture, and help to reduce chronic pain. These exercise are gently and corrective focused to accelerate recovery from an injured, and just feel good to capture the day! For customized, Private Postural Therapy sessions book at: https://www.functionpilates.com/postu... Major credit cards accepted. About Vanessa Kelly: https://www.functionpilates.com/owner/ Join us on Facebook and Instagram:   / functionpilates     / functionpilates   Channel Donations: https://tinyurl.com/w4bdnbw Disclaimer Please consult your doctor before starting any exercise program. The videos are provided for at home workouts and educational purposes. They are not to be used for individual health or medical advice. You agree to not hold Function Pilates responsible for any bodily injury as a result of participation in a fitness program through Function Pilates in any content that we may post. © 2020 The Pilates Life, LLC. All Rights Reserved. #functionpilates #posturaltherapy #restorative #stretching