HEATED RIVALRY At Home Dumbbell Workout | 25 Min Full Body Strength for All Levels скачать в хорошем качестве

HEATED RIVALRY At Home Dumbbell Workout | 25 Min Full Body Strength for All Levels

Join me for a fun "lift to the beat" workout to songs from Heated Rivalry in this new workout video! Grab your light weights for a great dumbbell workout that focuses on strength training. This at home workout is perfect for a beginner friendly , low impact workout, helping you get moving with weights. My name is Rebecca (she/her) and I’m a canfitpro certified personal trainer & fitness instructor. I lead inclusive & low impact movement classes for people of all identities & body types. Currently accepting new virtual personal training clients! Train with me: https://rebeccayaffa.com/ Follow on me instagram: @rebecca.yaffa Business inquiries: becks.yaffa@gmail.com More low impact workouts:    • CARDIO WORKOUTS   Disclaimer: Please consult a physician or qualified health care professional before trying any new kind of physical activity. Listen to your body, modify the exercises as needed, and move in a way that suits your needs. If at any point you start to feel pain or feel dizzy, stop the video right away and rest.