The SHOCKING NEW SCIENCE on How to Fix Your Microbiome & REVERSE DISEASE | Dr. Steven Gundry скачать в хорошем качестве

The SHOCKING NEW SCIENCE on How to Fix Your Microbiome & REVERSE DISEASE | Dr. Steven Gundry

Dr. Steven Gundry is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition. He is the author of many New York Times bestselling books. Dr. Gundry is the founder of Gundry MD, a line of wellness products & supplements and he hosts the top-rated health show, The Dr. Gundry Podcast. His new book is Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health. Subscribe to The Jesse Chappus Show on YouTube:    / @jessechappus   (And be sure to hit the 🔔 to get notified when new videos are released!) In this episode, we discuss: 00:00 - Intro 00:55 - What’s destroying your gut microbiome? 06:39 - How to avoid glyphosate & antibiotics in your food 14:32 - A chicken is no longer a chicken 21:34 - Neu5Gc and Neu5Ac explained 27:01 - Traditional fermenting removes Neu5Gc from cheese & meat 36:03 - Foods high in Neu5Gc 37:35 - Red meat and cancer 41:29 - Leaky gut = leaky brain 42:32 - The bone broth myth 45:11 - The carnivore diet and Neu5Gc 51:00 - Add more Neu5Ac foods to your diet 53:45 - Does Dr. Gundry still eat steak? 54:41 - The safest fish & seafood to eat 58:25 - Types of xenobiotics 1:06:21 - Repairing the immune system 1:11:13 - Dr. Gundry’s approach to leaky gut 1:16:29 - The pivotal role of akkermansia 1:21:16 - Probiotics vs fermented foods 1:27:16 - Causes of leaky gut 1:30:46 - Broad-spectrum antibiotics are being overused 1:35:39 - The interesting correlation with toxoplasmosis 1:41:17 - Tips to heal your oral microbiome Show notes: https://jessechappus.com/579 Listen & subscribe to The Jesse Chappus Show ✩ Apple Podcasts: https://podcasts.apple.com/podcast/id... ✩ Spotify: https://open.spotify.com/show/5A1vpgP... Connect with The Jesse Chappus Show ✩ Website: https://jessechappus.com ✩ Instagram:   / jessechappusshow   #drstevengundry #jessechappus #microbiome About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level! Disclaimer The opinions expressed in this video are those of the guest and are presented for informational purposes only. This content is not medical advice. Please consult your healthcare provider regarding any health-related decisions.