Скачать с ютуб Best Cooking Methods (From A Nutritionist) | Nutritionist Explains | Myprotein в хорошем качестве

Best Cooking Methods (From A Nutritionist) | Nutritionist Explains | Myprotein

Expert nutritionist breaks down the best cooking methods for healthy eating. What's the healthiest way to cook our food? Dr Richie Kirwan breaks down in detail all the ways we can cook our food (boiling, grilling, baking and so on), and lets us know the pros and cons of each cooking method. It might surprise you which cooking method is the healthiest. Watch this video to find out. Let us know in the comments if you will switch up the way you cook. *** 00:00 - Introduction 00:35 - Cooking techniques 01:20 - Boiling 02:44 - Steaming 03:27 - Pressure cooking 05:05 - Grilling & barbecuing 06:45 - Frying 09:14 - Baking & air frying 10:35 - Microwaving 11:58 - Outro ********************************* Subscribe to our channel: https://www.youtube.com/user/Myprotei... ➡️ If you like this, you'll love this:    • Why You Need To Eat Healthy Fats | Nu...   ➡️ Find more nutrition advice here:    • Nutritionist Explains...   Download the Myprotein app: https://bit.ly/3dhVVUE 📱 ********************************* #Cooking #HealthyEating #Myprotein Best Cooking Methods (From A Nutritionist) | Nutritionist Explains | Myprotein Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein. Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we've got it all.