Скачать с ютуб 20 Minute Weight Loss & Fat Burn Cardio Workout (No Jumping Modifications)I Burn Belly Fat в хорошем качестве

20 Minute Weight Loss & Fat Burn Cardio Workout (No Jumping Modifications)I Burn Belly Fat

This is a 20 minute workout that is a high intensity cardio HIIT workout focused on fat burn and weight loss. We have 10 moves, 40 seconds work followed by 20 seconds rest. We will do 2 rounds of these 10 exercises. We are going to be using large muscles groups and jumping exercises to raise the heart rate to facilitate fat burning and weight loss. The exercise in the video will work most of the body including legs, glutes, shoulders, abs (belly) etc. The jumping version of the workout is advanced and NOT suitable to complete beginners. There are no-jumping modifications for each exercise that will get you a workout, but not raise the heart rate as much as the jumping exercises. If you're looking to lose weight and burn fat, especially belly fat, a combination of strength workouts, cardio workouts and diet is the most effective. At Home Workout Videos. Get Fit At Home! Shop Activewear - www.bubblefig.com Website - https://www.bodyfittv.com/ Business Email - [email protected] Instagram -   / body_fit_tv   Diet & Wellness Videos -    / thedietchannel   Warm Up Playlist:    • Warm Up Routine   Cool Down Playlist:    • Stretching & Yoga   Some Other Workouts You Might Enjoy: 10 Minute Flat Belly Workout:    • 10 Minute Belly Home Workout (No Jump...   15 Minute Toned Legs Workout:    • 15 Min Toned Legs Home Workout (No Ju...   10 Minute Upper Body Workout:    • 10 Minute Upper Body Toning Workout (...   10 Minute Belly Burn Workout:    • 10 Minute Belly Workout (No Jumping +...   15 Minute Cardio Workout:    • 15 Minute CARDIO Workout (No Equipmen...   30 Minute Full Body Toning Workout:    • 30 Minute FULL BODY TONING  Workout (...   15 Minute Full Body Workout:    • 15 Minute Full Body Home Workout (No ...   5 Minute Ab Workout:    • 5 Minute AB SCULPT Home Workout (No E...   #fitness #workout #homeworkout #exercise #rheashroffekhlas #bodyfittv Disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Please always consult your doctor before beginning this or any other exercise video or program. By performing any of the exercises in this exercise video or program, you assume all risks of injury from doing so. Body Fit TV, its associates and Rhea Shroff are not responsible or liable for any injury or loss you may sustain by participating in this exercise video or program. Always warm up before beginning any workout and never exercise beyond the level at which you feel comfortable. Make sure to prioritize your health and safety. The videos and programs is what works for me and my views and not meant to be advise to you. You can consult with a fitness and nutrition professional to help you figure out what works for you. Always prioritize your health and safety above all else.