I did a HYROX workout untrained.. here's what happened скачать в хорошем качестве

I did a HYROX workout untrained.. here's what happened

I have been avoiding the "endurance" trend for years now.. but this year, I finally decided to re-evaluate that opinion. Something shifted a few months back when I was running with friends at a big event. I started wondering what I was running from by avoiding endurance training: was I just afraid of what lay beyond my comfort zone? The pain, the long hours, the grind? So, this year, I turned the page. I decided I wasn’t going to back down from any challenges, big or small. When my buddy Brian texted me a few days ago about doing a "make shift" HYROX race together, I thought hey, if there was ever a time I could truly put my endurance to the test, this was it. Let’s do it.’ Today, I’m meeting up with my friends at The KOR gym here in Sarasota, FL to put FLO Functional Training to the ultimate strength and endurance test: HYROX. Thanks for watching. If you enjoyed the video, please subscribe. Join FFT App (free for 7-days): https://flofunctionaltraining.com/ Download My free 28-Page Functional Training Guide: https://www.skool.com/schooloffitness...