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In this episode, I’m chatting about the often-confusing differences between celiac disease, gluten sensitivity (also known as non-celiac gluten sensitivity), and wheat allergy. While all three involve avoiding certain foods, their causes, symptoms, and treatments are distinct. I explain why celiac disease is more than just a food intolerance—it's an autoimmune condition requiring strict, lifelong avoidance of gluten. I also break down gluten sensitivity, a condition with symptoms similar to celiac disease but without the intestinal damage or autoimmune response. Finally, I clarify how wheat allergy differs as an allergic reaction, often with potentially severe symptoms like anaphylaxis. This episode is packed with insights, including advice on getting properly tested and diagnosed, real-life stories of people navigating these conditions, and tips for advocating for your health. Whether you're new to the gluten free world or seeking clarity for yourself or a loved one, this episode is for you! Gain my support with Ultimate Celiac System https://belindawhelantraining.com/ult... Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free https://www.belindawhelan.com Check out my Daily Health Tracker available on Amazon Daily Health Tracker for Women with Celiac Disease by Belinda Whelan https://www.belindawhelan.com/dailyhe... let's connect on Instagram / thehealthyceliac Music Credit bensound.com